Tuesday, February 2, 2010

Tuesday 2/2

Food

coffee with creamer
omelet - tomato, spinach, mushroom
sausage
fruit

Latte from starbucks

dinner - fajita - chicken, tomatoes, bell peppers, onions - on a whole wheat tortilla


Fitness
30 burpees in 3:35.50
10 pullups

3 comments:

  1. good time on the burpees, don't think you would have been able to do that time a few months ago.

    ReplyDelete
  2. Not to nit-pick here, but have you tried cutting out the milk and creamer? Maybe something to try for next week?

    ReplyDelete

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This blog is set up to document my road to the 2010 CrossFit Masters (over 50) Regional Competition on 5/8-9 in So. Cal.