I have been out of town so did not post each day. That will change this week - I am starting my training for the Masters at CFV Monday night.
Even tho I did not do too badly on food - it does not count unless it is posted. I will say, weigh in this am has me at 152 which is the lowest in quite a while.
Fitness - Monday and Saturday at CFV. I did burpees each day til Wednesday but not since.
So -now we start anew ...
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About Me
- Mastering It
- This blog is set up to document my road to the 2010 CrossFit Masters (over 50) Regional Competition on 5/8-9 in So. Cal.
go for it! I want to see pull-ups and ring dips by march!
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